As a parent, one of the most important things you need to do if your child is receiving support services from the school is to make sure you are organizing all of that paperwork! Whenever you have formal documentation it can be incredibly valuable long-term for your child.

For example, it can help you qualify your child for ACT/SAT accommodations or college supports if that is the direction they want to go. Alternatively, it can help your child qualify for supports in their job or career later on.

It's that time of year again! Time to go back to school! For some of your kids, this might be an exciting time. They are excited about new teachers and school supplies, and can't wait to see their friends again. 

For other kids, this may seem like the worst time of year. They might be anxious about the amount of work they will have this year, or having a new teacher. 

When most people think about organization, having their work materials in order or keeping their clothes put away are some of the first things that come up.  While these are two important pieces, this Executive Functioning (EF) skill goes much farther than just being a clean person. 

Executive Functioning (EF) skills are skills we use every single day, but often don’t realize we are using them.  For example, when you make your lunch in the morning, you are planning a meal for later in the day.  When you sit quietly in class or at work, you are exhibiting self-control.  Most of our daily activities can be tied back to executive functioning in some way.

Far too often we see children waiting until the night before a test to start reviewing, causing undue stress. By getting into the habit of chunking (breaking down the workload into smaller, more manageable pieces) you can not only help your child get through their tests now but also set up better study habits for the rest of their lives.